Morning routines

Posted by kaz van der waard on

Im super impulsive and not big on routines at all. But my mornings are all pretty much the same. I wake up make some coffee, pancakes or proats (protein and oats) and go through my emails. After I freshened up, I take my pre workout and go to the gym. Usually I get back from the gym around 9/10 and then my day starts. Because I don’t work a 9-5, every day is a new adventure, thats why I love my standard mornings. My workday usually ends around 8pm, after that, believe it or not, Im watching youtube on how to improve my business. Marketing has alway interested me in a way. I go to bed around midnight and get up around 7/8. 

have a good one!

Kaz

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